A yoga workshop by external Trainer Mr. Ram Chandra Ahlawat was organized at Hilton New Delhi/Janakpuri. Ram is a well-known Yoga and Health consultant who has been dedicated to this field for the last 12 years. 55 team members actively participated in the workshop. This workshop has brought the clarity of the importance of keeping healthy in today’s busy life, as it creates a sense of union in the body, mind, and spirit. The team practiced and felt the importance of daily exercise. It is a great way to reduce the stress of your day and can bring a sense of wellbeing to our lives.
Posted on Sep 19, 2011